If you're a fan of Subway like me, then you know that they offer a wide variety of delicious and customizable sandwiches, salads, and sides.
In this review, we'll be going over their menu items, prices, and calorie counts in Canada.
It's important to note that prices may vary due to inflation and other factors, so we'll be updating them on a monthly basis to ensure accuracy.
Whether you're looking for a quick lunch on-the-go or a filling meal after a long day, Subway has plenty of options to choose from. Let's dive in and explore what they have to offer!
Subway Footlong Subs Menu
Looking for a satisfying and filling meal on the go? Check out Subway's Footlong Subs!
With a variety of options, including Steak & Cheese, Chicken Bacon & Peppercorn Ranch, and Sweet Onion Chicken Teriyaki, there's something for everyone.
We know that prices can fluctuate with the unstable economy, so we update our prices on a monthly basis to ensure that you're getting the most up-to-date information.
Check out the table below for the current prices of our Footlong Subs, and don't forget to keep an eye on the calorie count as well!
| Item | Price | Calories |
|---|---|---|
| Footlong Steak & Cheese Sub | CAN$ 12.99 | 660 |
| Footlong Chicken Bacon & Peppercorn Ranch Sub | CAN$ 12.89 | 790 |
| Footlong Sweet Onion Chicken Teriyaki Sub | CAN$ 12.79 | 740 |
| Footlong Grilled Chicken Sub | CAN$ 12.19 | 600 |
| Footlong Turkey Breast Sub | CAN$ 11.49 | 540 |
| Footlong Italian B.M.T. Sub | CAN$ 11.49 | 960 |
| Footlong Tuna Sub | CAN$ 11.59 | 540 |
| Footlong Pizza Sub Melt | CAN$ 9.99 | 900 |
| Footlong Cold Cut Combo Sub | CAN$ 10.19 | 590 |
| Footlong Meatball Marinara Sub | CAN$ 10.19 | 960 |
| Footlong Black Forest Ham Sub | CAN$ 10.19 | 530 |
| Footlong Veggie Delite Sub | CAN$ 9.19 | 380 |
Subway Footlong Combos Menu
Subway offers a variety of Footlong Combos for customers looking for a satisfying meal deal. Each combo includes a Footlong Sub, a 21 oz drink, and a side of your choice.
Prices for these combos may vary by location and are subject to change due to unstable inflation and pricing, but we regularly update our menu to reflect the most current prices.
Check out the table below for the current prices of Footlong Combos at Subway Canada.
| Item | Price | Calories |
|---|---|---|
| Footlong Steak & Cheese Sub Combo | CAN$ 17.09 | 1290 |
| Footlong Sweet Onion Chicken Teriyaki Sub Combo | CAN$ 16.89 | 1090 |
| Footlong Turkey Breast Sub Combo | CAN$ 15.59 | 1010 |
| Footlong Cold Cut Combo Sub Combo | CAN$ 14.29 | 930 |
Subway 6-Inch Subs Menu
Looking for a quick and tasty meal on the go? Look no further than Subway's 6-inch subs!
Whether you're in the mood for a classic like the turkey breast or something a little more adventurous like the chicken bacon and peppercorn ranch, Subway has you covered.
And with prices starting at just $5.69, it's an affordable option too. Don't forget to check out the calorie counts before you order!
| Item | Price | Calories |
|---|---|---|
| 6-Inch Steak & Cheese Sub | CAN$ 9.19 | 380 |
| 6-Inch Chicken Bacon & Peppercorn Ranch Sub | CAN$ 8.99 | 570 |
| 6-Inch Sweet Onion Chicken Teriyaki Sub | CAN$ 8.99 | 370 |
| 6-Inch Grilled Chicken Sub | CAN$ 8.49 | 350 |
| 6-Inch Turkey Breast Sub | CAN$ 7.69 | 280 |
| 6-Inch Italian B.M.T.® Sub | CAN$ 7.59 | 450 |
| 6-Inch Tuna Sub | CAN$ 7.49 | 530 |
| 6-Inch Pizza Sub Melt Sub | CAN$ 5.99 | 410 |
| 6-Inch Cold Cut Combo Sub | CAN$ 5.99 | 330 |
| 6-Inch Meatball Marinara Sub | CAN$ 5.99 | 480 |
| 6-Inch Black Forest Ham Sub | CAN$ 5.99 | 290 |
| 6-Inch Veggie Delite® Sub | CAN$ 5.69 | 190 |
Subway Wraps Menu
Looking for a delicious and satisfying meal that's easy to eat on-the-go? Look no further than Subway's wrap selection!
Made with fresh ingredients and packed with flavor, these wraps come in a variety of options to suit every taste preference.
From classic Chicken Caesar to the bold Southwest Steak & Avocado, there's something for everyone.
| Item | Price |
|---|---|
| Chicken Caesar Wrap | CAN$ 11.29 |
| Chicken Caesar Wrap | CAN$ 8.99 |
| Southwest Steak & Avocado Wrap | CAN$ 12.19 |
| Southwest Steak & Avocado Wrap | CAN$ 9.89 |
| Turkey, Bacon & Avocado Wrap | CAN$ 11.99 |
| Turkey, Bacon & Avocado Wrap | CAN$ 9.69 |
| Crispy Chicken Wrap | CAN$ 11.39 |
| Crispy Chicken Wrap | CAN$ 9.19 |
Subway Salad Menu
If you're in the mood for a fresh and healthy meal, Subway's salad menu is a great option. Subway's salads are packed with fresh ingredients and come in a variety of delicious flavors to suit any taste.
Whether you're looking for a classic like the Turkey Breast Salad or something with a bit more flavor like the Chicken Bacon & Peppercorn Ranch Salad, there's something for everyone.
Plus, with prices ranging from CAN$ 8.29 to CAN$ 11.79, Subway's salads are an affordable and nutritious meal option.
| Item | Price | Calories |
|---|---|---|
| Steak & Cheese Salad | CAN$ 11.79 | 280-560 |
| Chicken Bacon & Peppercorn Ranch Salad | CAN$ 11.59 | 230-460 |
| Sweet Onion Chicken Teriyaki Salad | CAN$ 11.59 | 230-460 |
| Grilled Chicken Salad | CAN$ 11.09 | 50-320 |
| Turkey Breast Salad | CAN$ 10.29 | 50-320 |
| Tuna Salad | CAN$ 10.09 | 100-200 |
| Black Forest Ham Salad | CAN$ 8.59 | 50-320 |
| Veggie Delite® Salad | CAN$ 8.29 | 15-120 |
Subway Breakfast Menu
Start your day off right with a delicious breakfast from Subway Canada. Whether you're in the mood for something hearty or light, Subway has something for everyone.
From classic breakfast sandwiches to egg and meat sidekicks, there's no shortage of options to fuel your morning.
| Item | Price | Calories |
|---|---|---|
| Egg & Bacon Sidekick | CAN$ 4.39 | 270 |
| Egg & Sausage Sidekick | CAN$ 6.69 | 480 |
| Egg & Ham Sidekick | CAN$ 6.59 | 360 |
| Egg & Cheese Sidekick | CAN$ 6.39 | 280 |
| Footlong Egg & Bacon Sub | CAN$ 9.49 | 690 |
| 6-Inch Egg & Bacon Sub | CAN$ 5.99 | 340 |
| Footlong Egg & Sausage Sub | CAN$ 9.49 | 830 |
| 6-Inch Egg & Sausage Sub | CAN$ 5.99 | 420 |
| Footlong Egg & Ham Sub | CAN$ 9.49 | 610 |
| 6-Inch Egg & Ham Sub | CAN$ 5.99 | 300 |
| Footlong Egg & Cheese Sub | CAN$ 9.49 | 560 |
| 6-Inch Egg & Cheese Sub | CAN$ 5.99 | 280 |
Subway Menu Sides
SubSubway is a go-to spot for fast and fresh meals on-the-go. In addition to their signature sandwiches and salads, Subway also offers a variety of sides to complete your meal.
Here are the prices for some of the sides available at Subway Canada:
| Item | Price |
|---|---|
| Sunchips Harvest Cheddar Multigrain Snacks | CAN$ 2.19 |
| Lay’s Classic Potato Chips | CAN$ 2.19 |
| Lay’s Original Oven Baked Potato Chips | CAN$ 2.19 |
| Doritos Nacho Cheese Chips | CAN$ 2.19 |
| Miss Vickie’s Sea Salt & Malt Vinegar | CAN$ 2.19 |
| Miss Vickie’s Sweet & Spicy Ketchup chips | CAN$ 2.19 |
| Chocolate Chip with M&M’s Candies Cookies | CAN$ 1.19 |
| Chocolate Chunk Cookies | CAN$ 1.19 |
| White Chip Macadamia Nut Cookies | CAN$ 1.19 |
| Six Cookies | CAN$ 4.59 |
| Twelve Cookies | CAN$ 7.99 |
Subway Drinks Menu
Subway offers a variety of refreshing drinks to quench your thirst. Please note that prices are subject to change due to unstable inflation and prices changing on a monthly basis.
| Item | Price |
|---|---|
| Tropicana Orange Juice | CAN$ 3.29 |
| Diet Pepsi | CAN$ 3.29 |
| G2 Fruit Punch Sports Drink | CAN$ 3.29 |
| Brisk Lemon Iced Tea | CAN$ 3.29 |
| PURE LEAF Lemon Iced Tea | CAN$ 3.29 |
| Pepsi | CAN$ 3.29 |
| Aquafina Water | CAN$ 3.29 |
| mangobublyTM sparkling water beverage | CAN$ 3.29 |
Subway Kids’ Pak Meal Menu
Introducing Subway Canada's Kids' Pak Meal section! These meals are specially designed for our younger customers, each containing a 4" submarine sandwich with their choice of filling, apple slices, and a drink.
All for an affordable price of CAN$ 5.69. Check out the options below:
| Item | Price |
|---|---|
| Kids’ Black Forest Ham Meal | CAN$ 5.69 |
| Kids’ Turkey Breast Meal | CAN$ 5.69 |
| Kids’ Veggie Delite® Meal | CAN$ 5.69 |
Other Food Menus
- Krispy Kreme Canada Menu
- Dennys Canada Menu
- AW Canada Menu
- Five Guys Canada Menu
- The Keg Canada Menu
- Harvey’s Canada Menu
- Dairy Queen Canada Menu
- Krispy Kreme Canada Menu
- Swiss Chalet Canada Menu
- Churchs Chicken Canada Menu
- Wendy’s Canada Menu
- Burger King Canada Menu
- Subway Canada Menu
- Starbucks Canada Menu
- McDonald’s Canada Menu
- KFC Canada Menu
- Costco Canada Menu
- Tim Hortons Canada Menu
Subway Canada FAQ's
The hours of operation for Subway Canada locations vary by store and location. It is best to check the specific store's hours of operation online or by calling ahead.
Subway Canada accepts a variety of payment methods including cash, credit and debit cards, and mobile payments such as Apple Pay and Google Wallet.
Subway Canada offers a gluten-free bread option called "gluten-free bread," which is made with egg whites, cornstarch, tapioca starch, potato flour, and rice flour.
Subway Canada offers several vegetarian sandwich options, such as the Veggie Delite and Veggie Patty. They also offer a vegan sandwich option called the Beyond Meatball Marinara. However, not all locations may carry these options, so it's best to check ahead.
Subway Canada offers several low-fat and low-calorie sandwich options, such as the Oven Roasted Chicken, Turkey Breast, and Veggie Delite. These options are generally lower in calories and fat than some of the other menu items.
