Fuel Your Body Right: The Ultimate List of Healthy Restaurants in Brampton

healthy restaurants brampton

As someone who prioritizes healthy eating, I'm always on the lookout for the best healthy restaurants in Brampton.

Whether it's for a quick bite or a sit-down meal, I'm constantly exploring different spots to find delicious and nutritious food options.

From vegan and vegetarian fare to Mediterranean and Asian cuisine, there's no shortage of healthy options in Brampton. Join me on my journey as I discover the hidden gems and popular hotspots for healthy eats in the city.

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Satisfy your taste buds with the wide range of flavors available in Brampton. Dig into mouthwatering Pakistani Restaurant Brampton dishes, indulge in the delicious offerings of Punjabi Restaurants Brampton, or explore the vibrant tastes of Mexican Food Brampton. And don't miss out on the popular Best Breakfast Brampton spots for a great start to your day.

The Food Quotient

The Food Quotient is a hidden gem that every health enthusiast should visit.

With a laser-focus on their brand values of Health, Quality, Uniqueness, Freshness, Consistency, and Service, they have pledged to reintroduce customers to healthy, delicious, and nutritious globally-inspired food that is made from scratch using only the finest quality fresh and premium ingredients, sourced locally as much as possible.

I must say, the food is delicious, and once you eat here, you will never want to go to a drive-through again.

Every meal I have had here has been amazing, and the owners are very polite. In fact, I've ordered food from The Food Quotient back to back, and if they were open today, it would be my third time.

Everything on the menu tastes amazing. Even as someone who isn't a big veggie person, I was pleasantly surprised by the preparation of their vegetables, making it enjoyable to eat. Since my first visit, I have been rethinking the way I eat.

While it may be a little more expensive than your fast-food choice, once you taste their food, you will understand why. The Food Quotient is a must-visit for anyone looking for healthy and delicious food.

Address: 15 Fisherman Dr Unit 17, Brampton, ON L7A 1B7, Canada
Website: https://thefoodquotient.ca/
Phone: +16472328599

A2B restaurant

healthy food brampton

If you're craving authentic South Indian food, then A2B Restaurant is the place to be. This awesome joint is known for serving up some of the best vegan food around town.

From the moment I walked in, the hospitality was awesome. Despite the place being busy, the staff was incredibly efficient, and the service was fast, even with the limited staff.

Now let's talk about the food. All the chutneys were outstanding, fresh, and tasty. I couldn't get enough of them! And the vada? Oh my goodness, it was fresh, crispy, and crunchy on the outside, yet soft and flavorful on the inside.

Overall, A2B Restaurant is a must-visit for anyone looking for some delicious and authentic South Indian cuisine. The food is top-notch, the service is fantastic, and the hospitality is second to none. So why not give it a try? You won't be disappointed!

Address: 8215 Financial Dr, Brampton, ON L6Y 1M1, Canada
Website: http://a2brestaurants.ca/
Phone: +19054532090

Balista is a hidden gem that every health-conscious foodie should visit. This restaurant is known for its healthy yet tasty food, which is made using fresh, aromatic spices, fresh veggies, homemade patty, and wheat flour wrap.

One thing that sets Balista apart from other restaurants is their great customer service. The staff is friendly and attentive, ensuring that each guest feels welcome and satisfied with their meal.

I was impressed to learn that the team at Balista did extensive research in recipes for four long months in a single room and did trial and error in all the recipes. Their hard work has paid off, as they now serve more than 50 delicious dishes!

During my recent visit, I tried their sandwiches, which were so good. But the real standout for me was their jamun shot.

It was unique, refreshing, and absolutely delicious. I also tried their Alfredo white sauce pasta, which was rich and creamy, and perfectly cooked.

For those who follow a Jain diet, Balista has a special Jain menu as well. The ambiance is cool and welcoming, and the staff is incredibly friendly. Overall, I loved my experience at Balista, and I highly recommend it to all vegetarian food lovers out there.

Address: 90 Eastern Ave unit no. 10, Brampton, ON L6W 1X9, Canada
Website: http://www.balista.ca/
Phone: +19054555565

New Falafel Garden is a must-visit for anyone who craves delicious Middle Eastern food. This joint serves a fantastic healthy menu that will satisfy your taste buds and keep you coming back for more.

During my first visit, I was greeted by the super-friendly owner, who immediately made me feel at home. The food was top quality, and I could tell that everything was made with care and attention to detail.

Now, let's talk about the falafel wrap. It was AMAZING! As a vegetarian, I'm always on the lookout for delicious and satisfying plant-based options, and this falafel wrap did not disappoint. It was full of flavor, and the falafel was perfectly cooked and seasoned.

I have to admit, I had stopped eating Middle Eastern food for a while after a few bad experiences, but New Falafel Garden has definitely changed my mind. I will definitely be going back for more of that delicious falafel wrap.

The added bonus of New Falafel Garden is the delightful owner and his family, who make the dining experience even more enjoyable. I highly recommend this joint to anyone looking for great Middle Eastern food in a friendly and welcoming environment. Trust me, you won't regret it!

Address: 90 Kennedy Rd S unit 5, Brampton, ON L6W 3E7, Canada
Website:  N/A
Phone: +19054566800

This joint serves up a variety of healthy offerings that maintain authentic Mediterranean flavors, and you can taste the freshness in every bite.

One of the things I love about Garlicky Mediterranean Grill is that their food is prepared daily from scratch with the freshest ingredients, making it both nutritious and delicious. They also prioritize using Non-GMO and locally sourced ingredients, as well as meats and dairy that are free from antibiotics and hormones.

The vegetables sides are plentiful compared to other restaurants, and their bowls are a great size for the price.

The food is of excellent quality, and I was pleasantly surprised when I stumbled upon this location in the plaza. The interiors are welcoming and add to the overall good vibe of the place.

The server was also efficient and helpful in guiding us through the ordering process, making the experience even better. I highly recommend Garlicky Mediterranean Grill to anyone looking for fresh, healthy, and flavorful Mediterranean food. It's a great quality place with a friendly atmosphere that won't disappoint.

Address:  2750 N Park Dr Unit 26, Brampton, ON L6S 0E9, Canada
Website:  http://www.garlickygrill.com/
Phone: +19054587008

Looking for delicious and affordable vegetarian fare? Look no further than Dosa Den! This intimate counter-serve joint is a must-visit for any dosa lover, with a variety of mouth-watering dosas, uttapams, and other snacks on offer.

One of the things I love about Dosa Den is the intimate and cozy seating, which is perfect for a quick bite or a leisurely meal. The ambience is great, and the restaurant is always clean and well-maintained.

The prices are very reasonable, making it a great option for those looking for healthy yet affordable dining options.

And if you're looking for some must-try dishes, the Kara dosa and Mumbai vada pav come highly recommended. I also loved the Aam Panna and Jaljeera drink, which have quickly become my new favorites.

Address: 10 Gillingham Dr Unit #104 Floor 1, Brampton, ON L6X 5A5, Canada
Website:  https://dosaden.business.site/
Phone: +19054973672

If you're looking for a healthy, quick, and satisfying meal, Tahini's is the place to go. The restaurant offers a great selection of Middle Eastern cuisine that is both delicious and healthy.

The salads are made fresh daily with the freshest ingredients, making it a perfect option for those who are health-conscious.

The customer service at Tahini's is top-notch. The staff is friendly, knowledgeable, and always willing to help you find the perfect meal to satisfy your cravings. The service is also super quick, which is perfect for busy people who are always on the go.

One of the best things about Tahini's is that they offer a variety of options for everyone, including both meat and vegetarian dishes. So, whether you're a meat lover or a vegetarian, there's something for everyone here.

Address: 370 Main St N UNIT 25B, Brampton, ON L6V 4A4, Canada
Website:  http://www.tahinis.com/
Phone: +12899486181


  • Elizabeth Demolat

    Elizabeth Demolat is a Foodie, travel and lifestyle writer. Elizabeth loves exploring new destinations. Right now, Elizabeth is focused on finding cool local spots and taking trips through the southeastern Canada.

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