Discover Updated Subway Canada Menu, Prices and Calories: Your Ultimate Guide!-2023

subway menu canada

If you're a fan of Subway like me, then you know that they offer a wide variety of delicious and customizable sandwiches, salads, and sides.

In this review, we'll be going over their menu items, prices, and calorie counts in Canada.

It's important to note that prices may vary due to inflation and other factors, so we'll be updating them on a monthly basis to ensure accuracy.

Whether you're looking for a quick lunch on-the-go or a filling meal after a long day, Subway has plenty of options to choose from. Let's dive in and explore what they have to offer!


Looking for a satisfying and filling meal on the go? Check out Subway's Footlong Subs!

With a variety of options, including Steak & Cheese, Chicken Bacon & Peppercorn Ranch, and Sweet Onion Chicken Teriyaki, there's something for everyone.

We know that prices can fluctuate with the unstable economy, so we update our prices on a monthly basis to ensure that you're getting the most up-to-date information.

Check out the table below for the current prices of our Footlong Subs, and don't forget to keep an eye on the calorie count as well!

Item Price Calories
Footlong Steak & Cheese Sub CAN$ 12.99 660
Footlong Chicken Bacon & Peppercorn Ranch Sub CAN$ 12.89 790
Footlong Sweet Onion Chicken Teriyaki Sub CAN$ 12.79 740
Footlong Grilled Chicken Sub CAN$ 12.19 600
Footlong Turkey Breast Sub CAN$ 11.49 540
Footlong Italian B.M.T. Sub CAN$ 11.49 960
Footlong Tuna Sub CAN$ 11.59 540
Footlong Pizza Sub Melt CAN$ 9.99 900
Footlong Cold Cut Combo Sub CAN$ 10.19 590
Footlong Meatball Marinara Sub CAN$ 10.19 960
Footlong Black Forest Ham Sub CAN$ 10.19 530
Footlong Veggie Delite Sub CAN$ 9.19 380

Subway Footlong Combos Menu

Subway offers a variety of Footlong Combos for customers looking for a satisfying meal deal. Each combo includes a Footlong Sub, a 21 oz drink, and a side of your choice.

Prices for these combos may vary by location and are subject to change due to unstable inflation and pricing, but we regularly update our menu to reflect the most current prices.

Check out the table below for the current prices of Footlong Combos at Subway Canada.

Item Price Calories
Footlong Steak & Cheese Sub Combo CAN$ 17.09 1290
Footlong Sweet Onion Chicken Teriyaki Sub Combo CAN$ 16.89 1090
Footlong Turkey Breast Sub Combo CAN$ 15.59 1010
Footlong Cold Cut Combo Sub Combo CAN$ 14.29 930

Subway 6-Inch Subs Menu

Looking for a quick and tasty meal on the go? Look no further than Subway's 6-inch subs!

Whether you're in the mood for a classic like the turkey breast or something a little more adventurous like the chicken bacon and peppercorn ranch, Subway has you covered.

And with prices starting at just $5.69, it's an affordable option too. Don't forget to check out the calorie counts before you order!

Item Price Calories
6-Inch Steak & Cheese Sub CAN$ 9.19 380
6-Inch Chicken Bacon & Peppercorn Ranch Sub CAN$ 8.99 570
6-Inch Sweet Onion Chicken Teriyaki Sub CAN$ 8.99 370
6-Inch Grilled Chicken Sub CAN$ 8.49 350
6-Inch Turkey Breast Sub CAN$ 7.69 280
6-Inch Italian B.M.T.® Sub CAN$ 7.59 450
6-Inch Tuna Sub CAN$ 7.49 530
6-Inch Pizza Sub Melt Sub CAN$ 5.99 410
6-Inch Cold Cut Combo Sub CAN$ 5.99 330
6-Inch Meatball Marinara Sub CAN$ 5.99 480
6-Inch Black Forest Ham Sub CAN$ 5.99 290
6-Inch Veggie Delite® Sub CAN$ 5.69 190

Subway Wraps Menu

Looking for a delicious and satisfying meal that's easy to eat on-the-go? Look no further than Subway's wrap selection!

Made with fresh ingredients and packed with flavor, these wraps come in a variety of options to suit every taste preference.

From classic Chicken Caesar to the bold Southwest Steak & Avocado, there's something for everyone.

Item Price
Chicken Caesar Wrap CAN$ 11.29
Chicken Caesar Wrap CAN$ 8.99
Southwest Steak & Avocado Wrap CAN$ 12.19
Southwest Steak & Avocado Wrap CAN$ 9.89
Turkey, Bacon & Avocado Wrap CAN$ 11.99
Turkey, Bacon & Avocado Wrap CAN$ 9.69
Crispy Chicken Wrap CAN$ 11.39
Crispy Chicken Wrap CAN$ 9.19

Subway Salad Menu

If you're in the mood for a fresh and healthy meal, Subway's salad menu is a great option. Subway's salads are packed with fresh ingredients and come in a variety of delicious flavors to suit any taste.

Whether you're looking for a classic like the Turkey Breast Salad or something with a bit more flavor like the Chicken Bacon & Peppercorn Ranch Salad, there's something for everyone.

Plus, with prices ranging from CAN$ 8.29 to CAN$ 11.79, Subway's salads are an affordable and nutritious meal option.

Item Price Calories
Steak & Cheese Salad CAN$ 11.79 280-560
Chicken Bacon & Peppercorn Ranch Salad CAN$ 11.59 230-460
Sweet Onion Chicken Teriyaki Salad CAN$ 11.59 230-460
Grilled Chicken Salad CAN$ 11.09 50-320
Turkey Breast Salad CAN$ 10.29 50-320
Tuna Salad CAN$ 10.09 100-200
Black Forest Ham Salad CAN$ 8.59 50-320
Veggie Delite® Salad CAN$ 8.29 15-120

Subway Breakfast Menu

Start your day off right with a delicious breakfast from Subway Canada. Whether you're in the mood for something hearty or light, Subway has something for everyone.

From classic breakfast sandwiches to egg and meat sidekicks, there's no shortage of options to fuel your morning.

Item Price Calories
Egg & Bacon Sidekick CAN$ 4.39 270
Egg & Sausage Sidekick CAN$ 6.69 480
Egg & Ham Sidekick CAN$ 6.59 360
Egg & Cheese Sidekick CAN$ 6.39 280
Footlong Egg & Bacon Sub CAN$ 9.49 690
6-Inch Egg & Bacon Sub CAN$ 5.99 340
Footlong Egg & Sausage Sub CAN$ 9.49 830
6-Inch Egg & Sausage Sub CAN$ 5.99 420
Footlong Egg & Ham Sub CAN$ 9.49 610
6-Inch Egg & Ham Sub CAN$ 5.99 300
Footlong Egg & Cheese Sub CAN$ 9.49 560
6-Inch Egg & Cheese Sub CAN$ 5.99 280

Subway Menu Sides

SubSubway is a go-to spot for fast and fresh meals on-the-go. In addition to their signature sandwiches and salads, Subway also offers a variety of sides to complete your meal.

Here are the prices for some of the sides available at Subway Canada:

Item Price
Sunchips Harvest Cheddar Multigrain Snacks CAN$ 2.19
Lay’s Classic Potato Chips CAN$ 2.19
Lay’s Original Oven Baked Potato Chips CAN$ 2.19
Doritos Nacho Cheese Chips CAN$ 2.19
Miss Vickie’s Sea Salt & Malt Vinegar CAN$ 2.19
Miss Vickie’s Sweet & Spicy Ketchup chips CAN$ 2.19
Chocolate Chip with M&M’s Candies Cookies CAN$ 1.19
Chocolate Chunk Cookies CAN$ 1.19
White Chip Macadamia Nut Cookies CAN$ 1.19
Six Cookies CAN$ 4.59
Twelve Cookies CAN$ 7.99



Subway Drinks Menu

Subway offers a variety of refreshing drinks to quench your thirst. Please note that prices are subject to change due to unstable inflation and prices changing on a monthly basis.

Item Price
Tropicana Orange Juice CAN$ 3.29
Diet Pepsi CAN$ 3.29
G2 Fruit Punch Sports Drink CAN$ 3.29
Brisk Lemon Iced Tea CAN$ 3.29
PURE LEAF Lemon Iced Tea CAN$ 3.29
Pepsi CAN$ 3.29
Aquafina Water CAN$ 3.29
mangobublyTM sparkling water beverage CAN$ 3.29

Subway Kids’ Pak Meal Menu

Introducing Subway Canada's Kids' Pak Meal section! These meals are specially designed for our younger customers, each containing a 4" submarine sandwich with their choice of filling, apple slices, and a drink.

All for an affordable price of CAN$ 5.69. Check out the options below:

Item Price
Kids’ Black Forest Ham Meal CAN$ 5.69
Kids’ Turkey Breast Meal CAN$ 5.69
Kids’ Veggie Delite® Meal CAN$ 5.69
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Subway Canada FAQ’s

The hours of operation for Subway Canada locations vary by store and location. It is best to check the specific store's hours of operation online or by calling ahead.

Subway Canada accepts a variety of payment methods including cash, credit and debit cards, and mobile payments such as Apple Pay and Google Wallet.

Subway Canada offers a gluten-free bread option called "gluten-free bread," which is made with egg whites, cornstarch, tapioca starch, potato flour, and rice flour.

Subway Canada offers several vegetarian sandwich options, such as the Veggie Delite and Veggie Patty. They also offer a vegan sandwich option called the Beyond Meatball Marinara. However, not all locations may carry these options, so it's best to check ahead.

Subway Canada offers several low-fat and low-calorie sandwich options, such as the Oven Roasted Chicken, Turkey Breast, and Veggie Delite. These options are generally lower in calories and fat than some of the other menu items.


  • Ashleigh Bandimere

    Ashleigh Bandimere is a Freelance Foodie & Travel Writer who loves all things travel! She takes advantage of every opportunity to get away, Ashleigh is always ready for her next adventure.