It has never been easier to find enticing plant-based dishes in Toronto. Our vegan and vegetarian options go beyond veggie burgers, although Toronto has plenty of those, too—and extends to special occasion destinations, exciting new spots, and some of the best overall restaurants in the city.
Sure, restaurants all over the ingredient spectrum have broadened their nutrient horizons over the years, but these are your best bets for a meat-free guarantee.
Best Vegan Restaurants in Toronto
1. Veggie D’Light
Veggie D’Light is a Vegan Caribbean take-out & catering in the heart of Kensington Market, Toronto providing nutritious fortification for any palette.
If you are looking for healthy, filling food made with love, look no further than Veggie D'Light! In addition to amazing food, they have an awesome atmosphere.
Address: 160 Baldwin St #3, Toronto, ON M5T 3K7, Canada
Menu: http://www.veggiedlight.com/
Phone: +16473527581
2. Hawker
An awesome little place to drop by in Kensington Market. Hawker offers great South Asian vegan food at a very good price. The Service is friendly and efficient.
The location is super-casual. There's a small patio in the back, and two picnic tables out front. The food is simply delicious.
Address: 291 Augusta Ave, Toronto, ON M5T 1N9, Canada
Menu: http://hawker.to/
Phone: +14166281905
3 Animal Liberation Kitchen
A Toronto-based, family-run food business. Inspired by animal rights and social justice.
ALK's menu is filled with vegan and organic food options that include a great selection of nutritious smoothies, comfort food, daily soup and stews, grain salads, and sandwiches.
They also serve small-batch, ethically sourced coffee and tea.
ALK's offers a variety of services, including small and large event catering, pop-up events for brunch and dinner parties, private parties, business lunches, and fundraisers.
Address: 100 Broadview Ave unit 202, Toronto, ON M4M 3H3, Canada
Menu: https://thealk.com/
Phone: +16475702355
4. The Social Gardener Cafe
When it comes to food, healthy and affordable is our mandate and delicious is our priority.
Everything we sell is made in-house with love, and we incorporate as many organic and locally sourced ingredients as we can.
We even grow some of our food in our very own rooftop garden! We also strive to form relationships with local suppliers and contribute to a vibrant community of food in East Toronto.
Address: 1326 Gerrard St E, Toronto, ON M4L 1Z1, Canada
Menu: https://www.riverdalehub.ca/social-gardener-cafe-menu/
Phone: +16479253094
5. Tenon Vegan Sushi
we strive to serve authentic vegan Japanese cuisine and also added Thai fusion vegan dishes to our menu to provide more choices.
It is our goal to make it easier for people to transition into a vegan diet, which promotes environmental protection as well as our own health.
One by one, we can all do our part to help the people, the earth, and the animals! “
Address: 1326 Gerrard St E, Toronto, ON M4L 1Z1, Canada
Menu: https://tenonvegetariancuisine.com/487-bloor/
Phone: +14169755555
6. YamChops
Vegans, vegetarians, flexitarians and even meat enthusiasts love visiting our beautifully curated shops. We are located in Toronto, in the heart of Little Italy.
Whether you sample our Tunaless “Tuna”, Chick*n Schnitzel, Szechuan “Beef”, Montreal Style "Steak"... or browse our vegan grocery assisted by knowledgeable staff, you will have an unforgettable experience at our store.
And - like us - you'll find yourself having fun substituting animal-based proteins for plant-based proteins in dishes like our Chick*n Souvlaki topped with lettuce, carrot, pickles, and our garlic "aioli"; or our famous Carrot Lox topped with cashew sour cream, capers and dill.
Address: 705 College St, Toronto, ON M6G 1C2, Canada
Menu: http://yamchops.com/
Phone: +14166450117
7. KASPACE Cafe
At KASPACE Cafe, we bring you the best-tasting foods made from the cleanest and most nutrient-rich ingredients that we can source.
With passion and creativity, our chef creates delicious and flavorful foods that ensure that you are not only fed but you are nourished.
We are inspired by the idea that eating well is the simplest and most effective way to improve one’s health, well-being, and mood
Address: 1183 Queen St E, Toronto, ON M4M 1L6, Canada
Menu: https://www.kaspacecafe.com/
Phone: +16476579600
Vegan Restaurants in Toronto FAQs
Getting enough protein is not actually as hard as people will make you think. What people don’t realize is that protein is in virtually everything we eat! Plus most adults need only about 50g a day but consume considerably more than this.
Great vegan sources of protein include: tofu, tempeh, seitan, lentils, chickpeas, beans, nuts, and seeds.
Most spirits are vegan, although there are the more obvious ones that contain cream or honey that are not. Most wines and beers go through a filtering process, often using animal products. Such filtering agents include milk, albumen (from eggs), isinglass (from the swim bladders of fish), and gelatine.
Yes, vegans can gain muscle mass easily. If you are a vegan who desires to get buff, fill up on high-carb/ protein vegan food items. Quinoa, legumes, tofu, and seitan are the food items that will help you meet the caloric needs of your body.
That brings us to the end of our list of the best Vegan restaurants in Toronto.
If you like this post, be sure to check out our daily updates for more food spots in Ontario.
